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My simple life


MAKING LIFE SMELL BETTER  ONE BAR AT A TIME

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almost september

8/30/2016

1 Comment

 
Hello all,, it would seem that the buzz of the pumpkin bar has hit Simply Mazzara's LLC.. no wonder, the ingredients of the pumpkin alone are amazing..  On www.Wellnesstoday.com  it states;;;;;;;;;;;


Autumn is officially here, which means it’s time to indulge in everything pumpkin. Good thing this signature fall vegetable is packed with vitamins and minerals including B vitamins, vitamin C, E and beta-carotene—just to name a few. Among its numerous health benefits, pumpkin also helps promote glowing skin and healthy hair.


If you’re looking to improve the appearance of your skin and hair, then applying pumpkin treatments or adding it to your diet can help. Here’s why:


Vitamin C:  Pumpkin is a good source of vitamin C, which helps protect skin from free radical damage, such as wrinkles and even skin cancer.  Eating vitamin C rich foods also helps promote collagen production, which over time can improve skin tone and elasticity.
Carotenoids: Alpha-carotene, beta-carotene and other carotenoids are the protective antioxidants that are also responsible for giving pumpkins their bright orange hue. Eating foods that are a good source of carotenoids can help to reverse UV damage and improve skin texture.


Minerals: Potassium, copper, magnesium, manganese, and iron are just a few of the minerals found in pumpkin. Potassium helps promote healthy hair and regrowth. Pumpkins are also rich in copper and zinc, which play a big part in healthy skin and hair. Zinc helps protect cell membranes, maintain collagen, fight acne, and promotes skin renewal. Pumpkin seeds are high in zinc and easy to add into your diet.  Try sprinkling them in soups, salads, or adding them to yogurt and oatmeal. 
B Vitamins: Pumpkin is a good source of most of the B vitamins, including niacin, riboflavin, B6 and folate.  Niacin helps treat acne and improve circulation.  Folate also helps to improve circulation, which increases cell turnover and renewal.

SO I will let you all know when it is ready by posting on FB and here on our Website :-)
 
​Lets go make some soap !!


1 Comment
Roanoke Small Appliance Repair link
7/6/2022 11:55:57 pm

This is a greaat blog

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    It was suggested by one of my daughters to keep some sort of a blog. I had to look up BLOG to see what it meant. I am so stuck in the 80's. 
    Seriously as Milli Vanilli is  playing on the Stereo.  

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